Category: Balance

RESISTANCE IS THE ROOT OF SUFFERING

At times life insists that we go through something and all we can do is surrender to the process. We may feel pain but we don’t have to suffer Suffering…. Read More

It’s all about Balance!

I was robbed recently on the Sitges train station platform. A scam that I have read about. Being pushed and shoved as we boarded the train in a crowd. I…. Read More

WHAT IS THIS TEACHING ME?

At challenging times, when life throws its inevitable curve balls at us, it’s important for us to be philosophical and to ask ourselves what is the lesson in this? What…. Read More

LEARNING TO LISTEN!

We all have that voice /or voices in our head that pops up intermittently amidst the noise of the world. Everyone has their opinion, suggestions, ideas, wants, needs, desires and…. Read More

Stay in your own lane!

Focus on your strengths and life itself becomes a creative meditation. When we focus on our strengths, everyone benefits. Stay in your own lane is a commonly used phrase. One…. Read More

Yes or No?

How easy is it to stand in your truth, speak honestly and freely all the time and just do your own thing without feeling obliged to others or guilty for…. Read More

Yielding & Choosing

It’s been way too long since I wrote here! So much has happened in the world and in our lives. We are essentially living in a different world now than…. Read More

Stick to the paths!

My friend and I always used to say “stick to the paths! “This statement, said, in a joking way, but also with serious connotations, was to encourage one another not…. Read More

Be in balance

BODY-MIND-SPIRIT

It’s important to be connected with ourselves. Ignoring signs of disconnection is fatal to the well being of the spirit, the mind and ultimately the body. So many people experience…. Read More

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