Category: MInd

Where do we find Peace?

As I look around Sitges and see, hear, sense, feel the energies of all the different people, the communications, the diversity, the extremes, I find it deeply interesting how we…. Read More

Yes or No?

How easy is it to stand in your truth, speak honestly and freely all the time and just do your own thing without feeling obliged to others or guilty for…. Read More

New Lisa Life Guided Meditation


This is where we must come back to ourselves. This is where we have to seriously consider our actions and how we spend our time. Where we put our energy…. Read More

Be in balance


It’s important to be connected with ourselves. Ignoring signs of disconnection is fatal to the well being of the spirit, the mind and ultimately the body. So many people experience…. Read More