Guided Meditation

Lisa Life Meditation

Lisa Life Guided Meditations

FOR 2025 I WISH FOR ALL OF US – PEACE OF MIND

AVAILABLE FOR IN PERSON MEDITATION SESSIONS – WORKSHOPS, RETREATS, CONFERENCES, CORPORATE SETTINGS, CREATIVE PROCESSES

The importance of taking time to reflect and centre, create space for connection, communication, creativity and learning. With a focus on Peace of mind and balancing body-mind-spirit for internal harmony.

From beginner to seasoned meditator, you are very welcome to come as you are. No experience necessary. With a range of approaches available, sessions can be created to suit your needs.

I am a certified NLP Coach, Hypnotherapist and Timeline Therapist with over 30 years experience practicing a range of meditation techniques and leading workshops.

Sessions last for up to 1 hour and are themed and intuitive to the energy of the group.

Please get in touch to book

I look forward to sharing space with you.

With Love & Thanks
Lisa Life

#peaceofmind #meditation #sitges #sitgesanytime #sitges2023 #newlisalife73 #bodymindspirit #itsallaboutbalance

Each day we are gifted in this life, we have a new opportunity to carry on … and so it is! Along with our health and well being, the most important thing of all right now, is nurturing our Peace of Mind.

Check my blog at

https://newlisalife.net/coming-back-to-centre-back-to-a-place-of-connectedness-and-balance-a-place-of-unity-this-is-where-we-find-peace-of-mind/

PREVIOUS MEDITATIONS AVAILABLE FREE & to Download

The H.U.G.S guided visualisation series are available to listen FREE at https://lisalife.bandcamp.com/

You may also purchase them to download individually and as a package –

Including the 5 day offering: THE COSMIC MANIFESTATION SERIES – CONNECTING WITH SPACE! Creating space to manifest the life of your dreams.

Listen on Youtube:

https://www.youtube.com/@newlisalife1382

PLEASE SUBSCRIBE

posters designed by Kelvin Andrews

All posters designed by Kelvin Andrews

I am a certified ABH Hypnotherapist.

For Bespoke guided meditations and Hypnotherapy sessions please access your FREE 20 MINUTE CONSULTATION by using the CONTACT page and get in touch. I look forward to creating something bespoke for you, following consultation.

Alternatively sit comfortably, lower your gaze or close your eyes, take a deep breath and focus on your breathing. Be still, be quiet, relax, begin to meditate.

Become the observer of your thoughts. You are not your thoughts. You are the witness. Go within. Everything you seek is within you.

It’s all about balance 🙏 ☯️