Equilibrium Real Retreats™️

Equilibrium Real Retreats™️

Bespoke Retreats

Equilibrium Real Retreats is a bespoke retreat service offering multiple day packages that include tailored ev

Equilibrium Real Retreats is a bespoke retreat service offering multiple day packages that include tailored events in blissful settings, with a focus on restoring and maintaining balance of body-mind-spirit, offering guests  a range of experiences from nurturing, support and relaxation to energising, uplifting revitalisation, coaching, group work and one-to-one support.

Do you have a good life Balance? Are you Working too hard? Are you living a party life-style? Burning the candle at both ends? Pushing and exceeding limits of the body and mind?

Real Retreats create a safe space for you to unwind, reflect, be honest with what your body-mind-spirit is calling for and offers space for you to take a break and find a path to balance!

Facilitated by New Lisa Life, Equilibrium – Real Retreats provide services from some of the best practitioners around, offering a range of holistic practices in beautiful locations to soothe your soul.

Created with integrity to honour each participant and to work with you in a nurturing environment at a pace that suits each individual.

Kindness. Calm. Recalibration. Listening. Honouring. Support. Balance.

Our first retreat here in Sitges is in collaboration with Yoga /Pilates Teacher & Personal Trainer Dorota Rozko on 6 – 9th October.

Organic Farm Retreat
On this 3 day Movement & Mindfulness retreat, we invite you to join us in the beautiful setting of Sències Organic Farm @senciescangirona.
Sències is a life project in harmony with nature on the edge of Sitges.
Here you will enjoy a relaxed and flexible stay with a focus on providing just what you need.
Co- Facilitated with Yoga /Pilates Teacher & Personal Trainer Dorota Rozko, you are invited to indulge in time and space to nourish your mind, body and soul with divine energy through gently guided meditations, breath-work qigong and yoga.
With 2 delicious nutritious meals lovingly prepared for you each day by our in-house cook.
Do as little or as much as you like with our flexible schedule and options for 1-1 therapies and time out.
Waking up every morning to dive into bliss, self-realisation and connection. Your day will be exactly as you choose it to be. With a range of practices at your fingertips. A healthy breakfast and lunch, facilitated space for positive sharing’s and your evenings free.
Sitges Autumn Retreat, 2022
Sències Organic Farm
🙏 Yoga mornings – acknowledging the beauty of our bodies with gratitude and connection – bringing energy in and cleansing to purify and regulate the connection between body and spirit
🧘🏼‍♀️ Guided Meditations – sensitively facilitated to fully connect with the self, accepting and befriending each part of us…
With Meditations focussing on
💫 Forgiveness, gratitude and love
💫 Raising Consciousness & Vibrations
💫 Grounding and centring
💫 Being in Balance
💫 Light Activation
☯️ Qigong sessions to
💫 Release unwanted energies
💫 Harness your power
💫 Balance Yin and Yang
💫 3 nights’ accommodation in a beautiful location
💫Nutritious vegan/vegetarian breakfast and lunch included created by our in-house Ayurvedic cook
💫Flexibility of optional participation
EXCHANGE including all the above:
425€ shared twin room (single beds)
525€ single occupancy (double bed)
650€ couple (double bed)
Additional one-to one therapies available on request (when you book in advance)
✨ NLP Coaching
✨Access Consciousness BARS & Body
✨Private yoga / pilates
✨Mobility & flexibility training
✨Personal training
✨Nutritional coaching
ALSO Time for:
🏖 Solo activities – walking, beach, town visits
💃🏻Group activities – Dinner out, Wine tasting, Dance
Dinner is not included. Self-catering facilities are available within 2 kitchens at the farmhouse. if you would like to eat out we can connect you with some discounts offered in specific restaurants. Your evenings are open and flexible to allow for some spontaneity and flow.
All our facilitators are qualified and highly recommended with multiple years of experience in their field.
Join us for the space to Be in Balance! 🙏 ☯️ 💜
E: contact@newlisalife.net
For more information and reservations

If you’re on FB you can view the event here: https://www.facebook.com/events/750346279624145

Please do get in touch directly if you have more questions. We’d love you to join us.




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